Gluten Free, Dairy free, Vegetarian, Vegan, Whole Food, Raw, Paleo, Whole30 The Number of different "Diets" can be overwhelming. Many people wonder "which diet is right for me"? When people start trying to be and feel healthier they start by reading books, searching online, asking friends or their doctor. The amount of information is staggering. Just type… Continue reading Help! Which “Diet” Is Right For Me?
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Let’s talk flour
When baking gluten free the first hurdle to jump over is understanding all the different flours that can be used. There are many great resources online that give information about all the different kinds of flour you can use to bake gluten free. For most people buying a packaged mix is an easy way to… Continue reading Let’s talk flour
Kat's Gluten Free Kitchen 